John Weil 350m row
350m
Meters
1:32.5
Time
2:12.1
Pace
20
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 42 |
| Drag Factor | 140 |
April 01, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.5 | 350m | 2:12.1 | 152 | 822 | 28 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 28 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 28 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 |
| 0:12.7 | 350m | 2:07.0 | 171 | 888 | 28 |
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