John Weil 5000m row
5,000m
Meters
22:04.8
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 129 |
April 01, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.8 | 5,000m | 2:12.4 | 151 | 818 | 26 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 25 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 25 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 26 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 26 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 27 |
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Workout Graph
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