John Weil 6700m row
6,700
Meters
29:59.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 132 |
April 02, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.0 | 6,700 | 2:14.2 | 145 | 794 | 397 | 25 |
| 6:25.9 | 1,400 | 2:17.8 | 134 | 755 | 81 | 24 |
| 6:16.4 | 2,800 | 2:14.4 | 144 | 793 | 83 | 24 |
| 6:15.1 | 4,200 | 2:13.9 | 146 | 796 | 83 | 24 |
| 6:14.0 | 5,600 | 2:13.5 | 147 | 798 | 83 | 25 |
| 4:47.6 | 6,700 | 2:10.7 | 157 | 838 | 67 | 26 |
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Workout Graph
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