John Weil 6700m row
6,700m
Meters
29:36.6
Time
2:12.5
Pace
400
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 125 |
April 03, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.6 | 6,700m | 2:12.5 | 150 | 816 | 25 |
| 6:20.5 | 1,400m | 2:15.8 | 139 | 779 | 25 |
| 6:10.2 | 2,800m | 2:12.2 | 151 | 821 | 25 |
| 6:09.1 | 4,200m | 2:11.8 | 153 | 825 | 25 |
| 6:08.8 | 5,600m | 2:11.7 | 153 | 827 | 25 |
| 4:48.0 | 6,700m | 2:10.9 | 156 | 836 | 26 |
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Workout Graph
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