John Weil 6700m row
6,700
Meters
29:36.6
Time
2:12.5
Pace
400
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 125 |
April 03, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:36.6 | 6,700 | 2:12.5 | 150 | 810 | 400 | 25 |
| 6:20.5 | 1,400 | 2:15.8 | 139 | 775 | 82 | 25 |
| 6:10.2 | 2,800 | 2:12.2 | 151 | 816 | 84 | 25 |
| 6:09.1 | 4,200 | 2:11.8 | 153 | 819 | 84 | 25 |
| 6:08.8 | 5,600 | 2:11.7 | 153 | 819 | 84 | 25 |
| 4:48.0 | 6,700 | 2:10.9 | 156 | 825 | 66 | 26 |
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Workout Graph
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