John Weil 5000m row
5,000m
Meters
22:14.9
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 125 |
April 10, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.9 | 5,000m | 2:13.4 | 147 | 806 | 25 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 26 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 25 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 25 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 25 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 25 |
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Workout Graph
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