John Weil 6700m row
6,700m
Meters
30:17.9
Time
2:15.6
Pace
395
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 24 |
Stroke Count | 732 |
Drag Factor | 110 |
April 17, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:17.9 | 6,700m | 2:15.6 | 140 | 782 | 24 |
6:43.6 | 1,400m | 2:24.1 | 117 | 702 | 24 |
6:19.3 | 2,800m | 2:15.4 | 141 | 784 | 24 |
6:13.8 | 4,200m | 2:13.5 | 147 | 806 | 24 |
6:08.8 | 5,600m | 2:11.7 | 153 | 827 | 24 |
4:52.5 | 6,700m | 2:12.9 | 149 | 812 | 25 |
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Workout Graph
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