John Weil 300m row
300m
Meters
1:20.9
Time
2:14.8
Pace
17
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 35 |
| Drag Factor | 127 |
April 20, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.9 | 300m | 2:14.8 | 143 | 791 | 26 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 27 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 25 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 |
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Workout Graph
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