John Weil 700m row
700m
Meters
3:05.2
Time
2:12.2
Pace
41
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 143 |
April 20, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.2 | 700m | 2:12.2 | 151 | 820 | 25 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 26 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 24 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 25 |
| 0:25.8 | 700m | 2:09.0 | 163 | 861 | 26 |
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