John Weil 700m row
700m
Meters
3:04.3
Time
2:11.6
Pace
41
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 136 |
April 20, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.3 | 700m | 2:11.6 | 153 | 828 | 26 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 26 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 27 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 26 |
| 0:25.9 | 700m | 2:09.5 | 161 | 854 | 26 |
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