John Weil 5000m row
5,000m
Meters
22:03.0
Time
2:12.3
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 124 |
April 20, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.0 | 5,000m | 2:12.3 | 151 | 820 | 25 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 25 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 24 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 25 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 25 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 26 |
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Workout Graph
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