John Weil 6700m row
6,700m
Meters
29:56.1
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 119 |
April 21, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.1 | 6,700m | 2:14.0 | 145 | 800 | 25 |
| 6:29.0 | 1,400m | 2:18.9 | 131 | 749 | 24 |
| 6:15.9 | 2,800m | 2:14.2 | 145 | 797 | 24 |
| 6:11.7 | 4,200m | 2:12.7 | 150 | 814 | 25 |
| 6:11.9 | 5,600m | 2:12.8 | 149 | 814 | 25 |
| 4:47.6 | 6,700m | 2:10.7 | 157 | 839 | 26 |
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Workout Graph
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