John Weil 700m row
700
Meters
3:12.7
Time
2:17.6
Pace
38
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 110 |
April 23, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.7 | 700 | 2:17.6 | 134 | 709 | 38 | 25 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 26 |
| 0:54.3 | 400 | 2:15.7 | 140 | 729 | 11 | 25 |
| 0:53.7 | 600 | 2:14.2 | 145 | 737 | 11 | 25 |
| 0:26.8 | 700 | 2:14.0 | 145 | 671 | 5 | 25 |
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Workout Graph
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