John Weil 6700m row
6,700m
Meters
30:04.9
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 118 |
April 24, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 6,700m | 2:14.6 | 143 | 792 | 24 |
| 6:27.0 | 1,400m | 2:18.2 | 133 | 756 | 24 |
| 6:18.4 | 2,800m | 2:15.1 | 142 | 788 | 24 |
| 6:16.1 | 4,200m | 2:14.3 | 144 | 797 | 24 |
| 6:14.4 | 5,600m | 2:13.7 | 146 | 803 | 25 |
| 4:49.0 | 6,700m | 2:11.3 | 154 | 831 | 25 |
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Workout Graph
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