John Weil 0:09 row
16m
Meters
0:09.2
Time
4:47.5
Pace
1
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 119 |
April 26, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.2 | 16m | 4:47.5 | 15 | 350 | 13 |
| 0:09.0 | 93m | 0:48.3 | 3089 | 10932 | 13 |
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