John Weil 300m row
300m
Meters
1:26.3
Time
2:23.8
Pace
15
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 38 |
| Drag Factor | 90 |
April 28, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.3 | 300m | 2:23.8 | 118 | 704 | 27 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 28 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 26 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 26 |
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Workout Graph
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