John Weil 300m row
300m
Meters
1:24.8
Time
2:21.3
Pace
15
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 36 |
| Drag Factor | 107 |
April 29, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.8 | 300m | 2:21.3 | 124 | 726 | 25 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 26 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 26 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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