John Weil 300m row
300m
Meters
1:19.4
Time
2:12.3
Pace
17
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 39 |
| Drag Factor | 107 |
April 30, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.4 | 300m | 2:12.3 | 151 | 819 | 29 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 29 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 28 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.