John Weil 300m row
300m
Meters
1:18.0
Time
2:10.0
Pace
17
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 33 |
| Drag Factor | 219 |
May 01, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.0 | 300m | 2:10.0 | 159 | 848 | 25 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 26 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 24 |
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Workout Graph
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