John Weil 300m row
300m
Meters
1:23.2
Time
2:18.6
Pace
16
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 35 |
| Drag Factor | 115 |
May 03, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.2 | 300m | 2:18.6 | 131 | 751 | 25 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 26 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 25 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.