John Weil 700m row
700m
Meters
3:04.9
Time
2:12.0
Pace
41
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 134 |
May 08, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.9 | 700m | 2:12.0 | 152 | 822 | 24 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 25 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 23 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 24 |
| 0:25.7 | 700m | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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