John Weil 6700m row
6,700m
Meters
28:58.3
Time
2:09.7
Pace
410
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
| Drag Factor | 128 |
May 12, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.3 | 6,700m | 2:09.7 | 160 | 851 | 26 |
| 6:19.3 | 1,400m | 2:15.4 | 141 | 784 | 24 |
| 6:06.9 | 2,800m | 2:11.0 | 156 | 835 | 25 |
| 6:01.5 | 4,200m | 2:09.1 | 163 | 859 | 26 |
| 5:55.9 | 5,600m | 2:07.1 | 170 | 886 | 27 |
| 4:34.5 | 6,700m | 2:04.7 | 180 | 920 | 28 |
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Workout Graph
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