John Weil 500m row

500m

Meters

2:04.1

Time

2:04.1

Pace

29

Calories

Average Watts183
Calories Per Hour930
Stroke Rate29
Stroke Count61
Drag Factor128

May 13, 2021 07:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.1 500m 2:04.1 183 930 29
0:27.6 100m 2:18.0 133 758 28
0:24.7 200m 2:03.5 186 939 29
0:24.3 300m 2:01.5 195 971 30
0:23.9 400m 1:59.5 205 1005 30
0:23.7 500m 1:58.5 210 1023 30

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Workout Graph

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