John Weil 5000m row
5,000m
Meters
21:37.4
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 131 |
May 15, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.4 | 5,000m | 2:09.7 | 160 | 851 | 26 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 25 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 26 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 26 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 26 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 27 |
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Workout Graph
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