John Weil 30:00 row
7,115m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 127 |
May 18, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,115m | 2:06.4 | 173 | 895 | 28 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 25 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 27 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 28 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 29 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 29 |
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Workout Graph
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