John Weil 30:00 row
6,953
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 130 |
May 19, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,953 | 2:09.4 | 161 | 850 | 425 | 27 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 25 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 26 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 27 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 27 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 28 |
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Workout Graph
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