John Weil 500m row

500m

Meters

2:07.2

Time

2:07.2

Pace

29

Calories

Average Watts170
Calories Per Hour885
Stroke Rate28
Stroke Count60
Drag Factor132

May 20, 2021 06:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.2 500m 2:07.2 170 885 28
0:27.6 100m 2:18.0 133 758 28
0:25.2 200m 2:06.0 175 902 29
0:25.0 300m 2:05.0 179 916 29
0:24.9 400m 2:04.5 181 924 27
0:24.6 500m 2:03.0 188 947 29

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Workout Graph

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