John Weil 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 128 |
May 22, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 25 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 24 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 24 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 25 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 25 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 27 |
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Workout Graph
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