John Weil 30:00 row
6,903
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 120 |
May 25, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,903 | 2:10.3 | 158 | 838 | 419 | 26 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 25 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 26 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 26 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 27 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 27 |
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Workout Graph
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