John Weil 30:00 row
6,934
Meters
30:00.0
Time
2:09.7
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 121 |
May 31, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,934 | 2:09.7 | 160 | 850 | 422 | 26 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 25 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 25 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 26 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 26 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 27 |
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Workout Graph
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