John Weil 30:00 row
6,913m
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 125 |
June 04, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,913m | 2:10.1 | 159 | 845 | 26 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 26 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 27 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 28 |
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Workout Graph
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