John Weil 30:00 row
6,878
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 124 |
June 05, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,878 | 2:10.8 | 156 | 837 | 417 | 26 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 24 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 25 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 26 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 863 | 86 | 26 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 27 |
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Workout Graph
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