John Weil 30:00 row
6,875
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 119 |
June 07, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,875 | 2:10.9 | 156 | 832 | 416 | 26 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 25 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 25 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 26 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 26 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 27 |
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Workout Graph
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