John Weil 30:00 row
6,950
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 124 |
June 08, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,950 | 2:09.4 | 161 | 854 | 425 | 28 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 25 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 27 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 28 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 29 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 30 |
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Workout Graph
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