John Weil 500m row
500
Meters
2:07.6
Time
2:07.6
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 124 |
June 09, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 31 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 30 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 29 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 31 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 31 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 32 |
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Workout Graph
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