John Weil 500m row
500
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 143 |
June 15, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 27 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 27 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 28 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 25 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 28 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 26 |
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Workout Graph
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