John Weil 5000m row
5,000m
Meters
25:37.1
Time
2:33.7
Pace
298
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 127 |
June 18, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.1 | 5,000m | 2:33.7 | 96 | 631 | 24 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 25 |
| 7:56.3 | 2,000m | 3:58.1 | 26 | 389 | 14 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 26 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 26 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 27 |
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Workout Graph
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