John Weil 30:00 row
6,809m
Meters
30:00.0
Time
2:12.1
Pace
407
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 125 |
June 21, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,809m | 2:12.1 | 152 | 821 | 25 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 24 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 25 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 25 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 26 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 26 |
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Workout Graph
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