John Weil 5000m row
5,000m
Meters
22:13.9
Time
2:13.3
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 126 |
June 22, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.9 | 5,000m | 2:13.3 | 147 | 807 | 26 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 24 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 26 |
| 4:26.6 | 3,000m | 2:13.3 | 148 | 808 | 26 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 27 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.