John Weil 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 127 |
June 25, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 28 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 26 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 27 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 28 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 29 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 30 |
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Workout Graph
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