John Weil 30:00 row
6,686m
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 118 |
June 24, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,686m | 2:14.6 | 143 | 793 | 25 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 24 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 25 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 25 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 26 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 |
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Workout Graph
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