John Weil 30:00 row
6,805
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 122 |
June 28, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,805 | 2:12.2 | 151 | 818 | 409 | 25 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 24 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 24 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 25 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 26 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 26 |
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Workout Graph
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