John Weil 30:00 row
6,709
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 125 |
July 05, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,709 | 2:14.1 | 145 | 798 | 397 | 25 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 24 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 79 | 25 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 25 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 80 | 26 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 26 |
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Workout Graph
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