John Weil 6700m row
6,700m
Meters
30:35.3
Time
2:16.9
Pace
391
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 122 |
July 10, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.3 | 6,700m | 2:16.9 | 136 | 768 | 25 |
| 6:48.9 | 1,400m | 2:26.0 | 112 | 686 | 23 |
| 6:21.1 | 2,800m | 2:16.1 | 139 | 777 | 25 |
| 6:15.7 | 4,200m | 2:14.1 | 145 | 798 | 25 |
| 6:14.6 | 5,600m | 2:13.7 | 146 | 803 | 25 |
| 4:54.9 | 6,700m | 2:14.0 | 145 | 800 | 26 |
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Workout Graph
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