John Weil 6700m row
6,700
Meters
28:59.2
Time
2:09.7
Pace
409
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 126 |
July 14, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:59.2 | 6,700 | 2:09.7 | 160 | 850 | 409 | 25 |
| 6:15.1 | 1,400 | 2:13.9 | 146 | 801 | 83 | 24 |
| 6:06.5 | 2,800 | 2:10.8 | 156 | 837 | 85 | 25 |
| 6:00.1 | 4,200 | 2:08.6 | 165 | 866 | 86 | 26 |
| 5:58.7 | 5,600 | 2:08.1 | 166 | 872 | 86 | 26 |
| 4:38.9 | 6,700 | 2:06.7 | 172 | 891 | 69 | 26 |
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Workout Graph
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