John Weil 30:00 row
6,820
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 117 |
July 22, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,820 | 2:11.9 | 152 | 824 | 410 | 25 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 24 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 25 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 25 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 25 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 26 |
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Workout Graph
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