John Weil 6700m row
6,700
Meters
29:24.5
Time
2:11.6
Pace
403
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 122 |
July 23, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:24.5 | 6,700 | 2:11.6 | 153 | 822 | 403 | 26 |
| 6:17.2 | 1,400 | 2:14.7 | 143 | 792 | 83 | 25 |
| 6:10.3 | 2,800 | 2:12.2 | 151 | 816 | 84 | 25 |
| 6:07.9 | 4,200 | 2:11.3 | 154 | 821 | 84 | 26 |
| 6:05.4 | 5,600 | 2:10.5 | 157 | 837 | 85 | 26 |
| 4:43.7 | 6,700 | 2:08.9 | 163 | 850 | 67 | 27 |
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Workout Graph
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