John Weil 1000m row
1,000m
Meters
4:20.3
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 127 |
July 28, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 26 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 26 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 27 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 26 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 27 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 26 |
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Workout Graph
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