John Weil 700m row
700
Meters
3:00.3
Time
2:08.7
Pace
41
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 146 |
July 31, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.3 | 700 | 2:08.7 | 164 | 863 | 41 | 26 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 11 | 28 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 12 | 26 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 12 | 25 |
| 0:25.2 | 700 | 2:06.0 | 175 | 902 | 6 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.