John Weil 30:00 row
6,859m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 154 |
August 04, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,859m | 2:11.2 | 155 | 833 | 25 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 24 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 24 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 25 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 26 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 26 |
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Workout Graph
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