John Weil 700m row
700m
Meters
3:06.3
Time
2:13.0
Pace
41
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 214 |
August 05, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.3 | 700m | 2:13.0 | 149 | 811 | 24 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 24 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 24 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 24 |
| 0:25.8 | 700m | 2:09.0 | 163 | 861 | 23 |
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